"You can tear a meniscus working in the garden or cleaning out the garage," says Kaeding. Typically, the recovery time from a torn meniscus is 4-6 weeks — or about a month. Athletes who play basketball, soccer, football, and hockey have a significant risk of this injury because they often have to suddenly twist and change directions when playing. If the tear is small there is a chance your body can heal it on its own. You agree that Dr. Geier is not responsible for any actions or inaction on your part based on the information that is presented on the Channel. Yes, you can. Many times the desire to get our kids out on the court overrides a more sustainable long term strategy. Treatment can wait and you can play through the pain, right? So a basketball or hockey player that tears his meniscus will only … Can You Play Basketball With A Torn ACL After Surgery? I don’t remember who said it, but it went something like this. You should consult with your healthcare professional before doing anything contained on this Channel. As you get older, your meniscus gets worn. Can You Play Sports with a Torn ACL? When Griswold boys basketball coach Rob Mileski learned that Strmiska was going to play this season, he didn’t know if his 6-foot-2 center actually would or how long it would last. The meniscus is a shock absorber in the knee, a horseshoe shaped structure situated between the two major knee joint bones. As you age, the cartilage at your knee naturally degenerates. Dr. Ellis did say my knee wouldn’t be the same…and he was right. Hi, I was diagnosed with left lateral torn meniscus I sustained about six months ago. Stone Research Foundation study offers hope to people with a torn or missing meniscus cartilage AND severe osteoarthritis Don’t give up on your knee. USE OF THE CONTENT IS AT YOUR OWN RISK. Some people can still walk or even play sports after their meniscus is torn, but may be limited by any of the previously mentioned symptoms. This is the route that I took and 12 years later have no problems with my knee anymore. By starting with a small amount of time to walk daily along with physical therapy can help you to speed up recovery and regain control of muscles. Statistics show that most knee pain sufferers do get worse over time. If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. Presently, I have no symptoms like pain, swelling, locking on the knee. If the tear is small there is a chance your body can heal it on its own. https://kneesforlifepodcast.com/2013/08/20/knees-for-life-podcast-episode-8-the-uncertainty-episode/. In this Ask Dr. Geier video, I answer those questions about a young athlete with a meniscus tear in his knee.http://challenge.drdavidgeier.com/sf/773acad7When it comes to a meniscus injury, there is no one-size-fits-all answer. Mayra in Riverdale, CA asks:What can happen if a young athlete has a torn meniscus and needs surgery, but he continues to play sports before having surgery? Meniscus tears often happen when you play sports, but you can also get them as a result of wear and tear as you get older. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”, His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…, Hello my name is Edward and I’m a 17 year old high school basketball player and a month ago I tore my MCL and I also have a small tear in my left medial meniscus. Most participants who fully commit to The Knee Pain Guru program begin to see result within 1 – 2 weeks and in 3 – 4 months what ever knee pain they have been suffering with has been significantly reduced or eliminated. The doctor said that one side of my thigh muscle is weaker then the other, and I’m afraid the surgery won’t work because, I’ve heard a lot of stories that people still do have pain. (c) 2021 The Knee Pain Guru Let your parents know I am here to help in any way I can. But don't. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. You can tear it through a forceful twisting motion of the knee or by kneeling for extended periods of time and doing heavy lifting. Author: Common Treatment: Meniscus tears do not usually heal. I also discuss whether an athlete or active person needs surgery right away or if he can wait. The content does not and is not intended to convey medical advice and does not constitute the practice of medicine. Whether you play sports competitively or recreationally, every time you suit up to play, you’re at risk for various injuries, including a meniscal tear. It acts as a shock absorber in the knee. Basketball players may tear the meniscus if the knee twists awkwardly during play. When she returned to sports her knee swelled up we went to a orthopedic recommended by MLB training in are area. We did all Post-Op physical therapy as outline by the surgeon. Bill, Be Prepared to START an Amazing Journey TO HEAL YOUR KNEE, INSTANT: Access to our (Daily) Knee Pain “Insights” Newsletter. Often they choose to undergo surgery to overcome those symptoms. However, some doctors suggest that the college cornerback can play through the injury without undergoing surgery. This is a good safe bet because the university is going to be looking out for the very best for their athletic program. Meniscus tears are among the most common reasons for orthopaedic surgery. 12 years later his situation hasn’t changed and mine is better than ever. When people talk about ‘torn cartilage’ in their knee they usually mean a meniscus injury. “You can’t think your way out of pain. At first, the pain may not be bad. Climbing stairs. There are two menisci in each knee, and either meniscus can be torn in patterns generally like the ones shown in the photo (from OrthoInfo, the American Academy of Orthopaedic Surgeons). Meniscus tear: You can play sports with a tear, but please understand that the meniscus will generally not heal with or without a brace. However, according to the Mayo Clinic, anyone at any age can have this injury. But if you take a moment to tell me about your situation, I can give you the #1 thing you need to do next to overcome your torn meniscus, designed specifically for YOU (absolutely free). A meniscus tear is usually caused by twisting or turning quickly, often with the foot planted while the knee is bent. Get it fixed and get back in the game next year! Meniscus and other significant knee injuries can often mimic torn ACL symptoms. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. The ACL or anterior cruciate ligament is one of four major knee ligaments. If the tear is large then surgery may be necessary to keep you … Your meniscus is a piece of cartilage that acts as a shock absorber, cushions your knee joint and helps to keep your knee stable. You must feel your way out of pain through comfort. “If you say you CAN, or you say you CAN’T. The doctor will also be able to give you great options as to how to approach your knee for surgery, especially if you want to get back to playing basketball! Not necessarily. You can definitely recover from it, and even have a good chance of returning to the court or field, but only if you take proper precautions and diligently follow the … Frequently active people will have pain, catching and locking of the knee that limits their ability to exercise or play sports. As long as it doesn’t aggravate it, keeping active is probably the best thing you can do for your injured knee, entire body and overall well-being and health. A torn meniscus is the most common knee injury. You might even play through the injury. Sometimes a ‘pop’ or ‘snap’ will be heard when the injury occurs. These results are NOT typical. Yes. One of the fears many patients have about a meniscus tear is that they won’t be able to return to sports after surgery for a meniscus tear. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). Statistics show that most knee pain sufferers do get worse over time. You are just risking the overall longevity of your body. The MRI shows that the meniscus retorn. Odds are they aren’t doing much for themselves that leads them to have knee pain the feel today. You need ACL BRACE FOR KNEE STABILITY. Difficulty bending and straightening the leg. "It doesn't require a high-energy football collision to tear a meniscus." Previously expected to be a first-round draft pick, Slay is now facing possible surgery and rehab to repair the tear and regain strength and range-of-motion in the knee. For instance, Tennessee Titans running back Chris Johnson didn't reveal until the end of the season that he played through one for 13 weeks. He scared the heck out of me with stories of the pain he was dealing with as I was going into have my knee surgery. About 850,000 surgeries to repair meniscus tears are performed in the United States annually. Would love your thoughts, please comment. The video contains great information about the meniscus anatomy too, and has all the right exercises, which you can easily do at home with no equipment, following a meniscal injury or meniscus surgery. If the tear is large then surgery may be necessary to keep you from experiencing so much pain in your knee. There are two menisci between the tibia and the femur. Mississippi State’s Darius Slay recently suffered a torn meniscus that has doctors and sports fans alike questioning his future. Either way you are correct…. Please consult your physician or health care provider for your specific medical concerns. In August 2012 she had surgery to repair the meniscus. He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain. The Windsor guard sustained a partially torn meniscus … If you need more detailed information on your injury, go to my Resources page: https://www.drdavidgeier.com/resources/The content of this YouTube Channel, https://www.youtube.com/user/drdavidgeier (“Channel”) is for INFORMATIONAL PURPOSES ONLY. They’re given different grades depending on how severe an injury it is. Your mental attitude plays a huge role in your ability to thrive after knee surgery. My doctor was great, the surgery went great, and so did the physical therapy. In younger people, a torn meniscus is usually sports-related and is frequently accompanied by an injury to a ligament. This was in 2004. Carrie asks: My 15-year-old son had a meniscectomy on both menisci of one knee. Pain is not rational and doesn’t care what you think. I would need to get a feel from where you are at in order to make a suggestion in line with your end goal. Even now, this is considered a controversial decision. I can pretty much do anything linear except lateral moves like playing basketball. Meniscus tears can occur when you lift something heavy or play sports. Swelling. – If they changed their diet and drink enough water? One meniscus was shaved a little, and the other meniscus … Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”. If you think you’ve sustained an ACL surgery, you must get an MRI to know for sure. These results are NOT typical. The meniscus can … Have you suffered a torn meniscus? There are some nutritional protocols that can setup the conditions to help the meniscus to heal but in order to do so the knee would need time to rest. Click the link above!http://www.drdavidgeier.com/ask-dr-geier-risk-playing-sports-meniscus-tearClick the link above for more information about a meniscus tear and other resources for your sports or exercise injury.Get The Serious Injury Checklist FREE!How can you know if your injury should get better in a few days or if it's more serious? Remember to check out this great exercise video for torn meniscus exercises, and you can also read more articles about meniscus injuries. Don't try to continue to compete on a torn ACL. Please share your experience below!Please remember, while I appreciate your questions, I cannot and will not offer specific medical advice by email, online, on my show, or in the comments at the end of these posts. A torn meniscus can prevent your knee from working right. Six out of 10 patients … If you have questions please contact your health care professional. Sometimes after the injury the meniscus tear will not cause any pain or What causes a meniscus tear? That’s too long for me because the I’d miss over half the season and this is supposed to be my breakout year so I got a second suggestion with more experience. Ashley, I hope this sheds some light on your situation. First of all, it is important to understand how badly torn your meniscus is. The meniscus is the shock-absorber cartilage in the knee. If you have a large tear and surgery is required, my best advice would be to have your parents contact a local university athletic director and see which orthopedic doctor they use for their athletes. Can you post a video for me to prevent the pain and tearing it again. Specifically, is it safe to play sports after meniscus surgery? One orthopedic doctor suggested surgery and told me my healing time will range in between 4-6 months for my meniscus. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed. – If they went to all of the physical therapy they were supposed to? Angel McCoughtry Suffers Torn ACL, Meniscus in WNBA Preseason The greatest player in Louisville women's basketball history is likely sidelined for the entire 2021 WNBA season. Thanks for the question and please make sure you parents are kept up to speed on all of this as well…. The Channel may offer health, fitness, nutritional and other such information, but such information is intended for educational and informational purposes only. Left untreated, a meniscus tear can limit your daily life and ability to participate in exercise and sports. Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Symptoms of a meniscus tear include: Pain in the knee. Did you have surgery right away, or did you wait? Your thoughts? If you have questions please contact your health care professional. A popping sensation during the injury. A tendency for your knee to get “stuck” or lock up. When can a patient or athlete do too much, meaning do more harm to the injured body part? – If they did all of their exercises they were supposed to do. – If they stretch and exercise regularly? Walking is a excellent way to loosen your knee joint and your therapist can also evaluate the way you walk to observe any issues that may contribute to a torn meniscus. Unless you are about to compete in the Olympics and you have a chance to win, my advice to you is to shut it down and get your ACL fixed. A month ago I tore my meniscus while playing basketball during a game. Walking on a torn meniscus will not make it worse. An injury in one area My responses are meant to provide general medical information and education. Yes! Can you make the tear or your knee worse? There is a quote that comes to mind. Answered by Dr. Bahman Omrani: Yes: Assuming the surgery … Meniscus tears are among the most common reasons for orthopaedic surgery. If you do the exercises incorrectly you could risk hurting yourself. The doctor recommend surgery to repair but a second may mean to remove a portion on the meniscus if repair don’t work. Our joints and muscles are all connected. If you do the exercises incorrectly you could risk hurting yourself. What is best partial remocal… Read more », Kathy – that’s a tough call. It's possible to play through a meniscus tear. A doctor of this caliber is going to know what they are doing and have a high probability of the surgery being a success. A torn meniscus is one of the most common injuries to the knee among athletes, especially those who play contact sports. Most participants who fully commit to The Knee Pain Guru program begin to see result within 1 – 2 weeks and in 3 – 4 months what ever knee pain they have been suffering with has been significantly reduced or eliminated. Dr. David Geier Enterprises, LLC makes no representations about the accuracy or suitability of the content. WINDSOR — Everyone who knows George Gamble tells him it’s still OK if he wants to take a pass on playing basketball this season. The menisci are the “shock absorbers” of the knee joint. I believe it is better now than it was before my initial injury. He told me that I could… Read more », I answered your question in my Knees For Life Podcast – Episode 8…Listen to it here –> https://kneesforlifepodcast.com/2013/08/20/knees-for-life-podcast-episode-8-the-uncertainty-episode/, Hello, My 14 year old daughter who is a basketball player torn her meniscus. Either way you are correct.”, If you believe your knees will be fine after a surgery or you believe they won’t. We also discuss whether you could avoid surgery altogether. It is completely plausible to continue your sport and delay or even avoid surgery for a torn meniscus. There was a buddy of mine that had the same type of surgery 4 years before I had mine. "is it possible to play basketball again after having arthroscopy surgery because of meniscus tear?" The meniscus is a tough, rubbery piece of cartilage located between your thighbone and shinbone. Aftet completing PT the doctor release her in 4 months. Just remember the stories that you hear about people still being in pain after a surgery has a lot to do with them. Hi Bill, Depending on the grade of tear in the meniscus can be a determining factor for whether it is appropriate to go forward with the knee surgery. A meniscus tear can make physical activity -- including skiing -- uncomfortable and dangerous. I’m sure my MCL has healed by now. Keep playing if you’re comfortable. Depending on the grade of tear in the meniscus can be a determining factor for whether it is appropriate to go forward with the knee surgery. Disclaimer: None of the information contained on this website is to be construed as medical advice. When you walk or run, you are actually placing two to eight times your body weight on the knee joint. A torn meniscus occurs as a result of contact sports, during squatting or from twisting your knee. It is the job of the meniscus to absorb this weight and distribute it evenly throughout the joint. If you have a meniscus tear, do you need surgery right away? You decided to play football without an ACL? Ask them: Disclaimer: None of the information contained on this website is to be construed as medical advice. This checklist can help you plan your next step to recover quickly and safely.http://www.sportsmedicinesimplified.comPlease note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. If you have a meniscus tear, do you need surgery right away? In this video, I talk about the surgical options for meniscus tear. However, orthopedic surgeon Eric S. Millstein. Your browser doesn't support the HTML5 CANVAS tag. advises against this course of action. My name is Ashley and I’m 15.
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